Yes! The manufacturer claims that this product is gluten free.

Is Tilda Ready to Heat Wholegrain Basmati Rice Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Microwavable packaged rice presents a mild nutty flavor, with separate, fluffy grains and a firmer bite than standard white varieties; commonly used as a quick side for curries, stir-fries and grain bowls. Reviewers frequently cite convenience and consistent texture, noting occasional variability in moisture and portion size across different purchases.

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Ingredients

Brown Basmati Rice - Cooked, Rice Bran Oil, Salt, Contains No Artificial Flavouring, Colours Or , Gluten Free (Gluten Content 0%), Allergen List: May Contain Nuts And Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tilda Ready to Heat Wholegrain Basmati Rice is available at 7 retailers

Walmart CaLoblawsSpud CaReal Canadian SuperstoreZehrsValuemartGrocery Gateway

About this product

Rice · Pouch

Flavor
Neutral
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Tilda Ready to Heat Wholegrain Basmati Rice | Spoonful