Is Tilda Ready to Heat Wholegrain Basmati Rice Low FODMAP?
Description
Microwavable packaged rice presents a mild nutty flavor, with separate, fluffy grains and a firmer bite than standard white varieties; commonly used as a quick side for curries, stir-fries and grain bowls. Reviewers frequently cite convenience and consistent texture, noting occasional variability in moisture and portion size across different purchases.
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Description
Microwavable packaged rice presents a mild nutty flavor, with separate, fluffy grains and a firmer bite than standard white varieties; commonly used as a quick side for curries, stir-fries and grain bowls. Reviewers frequently cite convenience and consistent texture, noting occasional variability in moisture and portion size across different purchases.
Ingredients
Brown Basmati Rice - Cooked, Rice Bran Oil, Salt, Contains No Artificial Flavouring, Colours Or , Gluten Free (Gluten Content 0%), Allergen List: May Contain Nuts And Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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