Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Tilda Wholegrain Basmati & Quinoa Rice 250g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Product Image

Description

Light, nutty flavor with subtle toasted notes; grains stay separate and slightly chewy, providing a firm, satisfying bite. Commonly used as a quick side dish, base for grain bowls, salads or stir-fries. Reviewers often note consistent texture, convenient pouch packaging and reliable microwave-ready preparation, with occasional comments on portion size.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Natural Wholegrain Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Acacia Fibre, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →
Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Similar Products

Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz

CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY VANILLA

Trader Joes Organic Brown Rice & Quinoa Fusilli Pasta Gluten Free - 2 Pack

Ben's Original Ready Rice Basmati

Ancient Harvest Spaghetti Corn, Brown Rice & Quinoa

Where to buy

Tilda Wholegrain Basmati & Quinoa Rice 250g is available at 3 retailers

TescoOcadoCountdown

About this product

Rice · Pouch

Flavor
NuttySavory
Texture
FluffySoft
Commonly used for
Side DishMeal Prep