Is Tillamook Country Smoker Meat Sticks Teriyaki - 1.44 Oz Low FODMAP?
Description
Teriyaki seasoned meat stick offers bold, sweet savory taste and a firm, chewy texture; commonly enjoyed as a portable snack, lunchbox item, or trail ration. Reviewers note strong flavor and convenience, while mentioning occasional toughness and inconsistent portion size, making it a practical single serve option for on the go.
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Why it's not low FODMAP
- textured soy flour
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Teriyaki seasoned meat stick offers bold, sweet savory taste and a firm, chewy texture; commonly enjoyed as a portable snack, lunchbox item, or trail ration. Reviewers note strong flavor and convenience, while mentioning occasional toughness and inconsistent portion size, making it a practical single serve option for on the go.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef And Pork, Water, Textured Soy Flour, Salt, Contains Less Than 2% Of The Following: Corn Syrup Solids, Dextrose, Natural Flavorings, Soy Sauce Powder (Soy Sauce, (Wheat, Soybeans, Salt), Maltodextrin, Salt), Sugar, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite, Casing Colored With Caramel And Carmine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tillamook Country Smoker Meat Sticks Teriyaki - 1.44 Oz is available at 7 retailers
About this product
Meat · Stick