This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TILLAMOOK, FARMSTYLE PARFAIT GREEK STRAINED YOGURT, WASHINGTON RASPBERRY WITH HONEY OAT GRANOLA, WASHINGTON RASPBERRY WITH HONEY OAT GRANOLA Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

YOGURT - GRADE A PASTEURIZED FAT FREE MILK, RASPBERRY BASE (WATER, SUGAR, RASPBERRIES, CORN STARCH, NATURAL FLAVORS, FRUIT JUICE [COLOR], GUAR GUM, CITRIC ACID), LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS). GRANOLA - WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, WHOLE GRAIN BROWN RICE FLOUR, OAT FLOUR, HONEY, VANILLA EXTRACT, SEA SALT, VITAMIN E.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Pouch

Flavor
FruitySweetTart
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? TILLAMOOK, FARMSTYLE PARFAIT GREEK STRAINED YOGURT, WASHINGTON RASPBERRY WITH HONEY OAT GRANOLA, WASHINGTON RASPBERRY WITH HONEY OAT GRANOLA | Spoonful