Is Fage Total Yogurt, Greek, Lowfat, Strained, with Blueberry Low FODMAP?
Description
Thick strained Greek-style yogurt with a creamy, spoonable texture and tangy-sweet fruity flavor. Commonly eaten for breakfast, snacks, or stirred into smoothies and desserts. Reviewers praise consistent creaminess, spoonability, and balanced flavor swirls while occasionally noting uneven flavor distribution, variable sweetness levels, and differing preferences across package sizes in reviews.
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Description
Thick strained Greek-style yogurt with a creamy, spoonable texture and tangy-sweet fruity flavor. Commonly eaten for breakfast, snacks, or stirred into smoothies and desserts. Reviewers praise consistent creaminess, spoonability, and balanced flavor swirls while occasionally noting uneven flavor distribution, variable sweetness levels, and differing preferences across package sizes in reviews.
Ingredients
Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, And L, Casei), Blueberry Fruit Preparation: Blueberries, Water, Cane Sugar, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Fruit Pectin, Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.