Is TILLAMOOK, GREEK STRAINED YOGURT WITH GLUTEN FREE HONEY OAT GRANOLA, OREGON STRAWBERRY Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- yogurt - grade a pasteurized fat free milk
- acidophilus
- active yogurt cultures
- natural flavor
yogurt - grade a pasteurized fat free milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT - GRADE A PASTEURIZED FAT FREE MILK, STRAWBERRY BASE (SUGAR, WATER, STRAWBERRIES, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT JUICE [COLOR], GUAR GUM), LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. RHAMNOSUS, L. BULGARICUS, L. LACTIS). GRANOLA - WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN RICE, HONEY, BROWN RICE SYRUP, VANILLA EXTRACT, SEA SALT VITAMIN E.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Yogurt · Liquid


