Is Tillamook Oregon Strawberry Waffle Cone Ice Cream Sandwiches Low FODMAP?

Ingredients
Milk, Waffle Cookie (Wheat Flour, Brown Sugar, Butter [Cream, Salt], Chocolate Coating [Sugar, Palm and Palm Kernel Oils, Cocoa (Processed With Alkali), Buttermilk Powder, Soy Lecithin, Natural Flavor], Egg, Vanilla, Sugar, Salt, Natural Flavor, Cultured Cream), Cream, Sugar, Strawberries, Corn Syrup, Natural Flavor, Citric Acid, Guar Gum, Pectin, Corn Starch, Xanthan Gum, Locust Bean Gum, Red Beet Concentrate (Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tillamook Oregon Strawberry Waffle Cone Ice Cream Sandwiches is available at 3 retailers
About this product
Ice Cream · Frozen


