Is Tillamook Speculoos Cookie Caramel Ice Cream Low FODMAP?

Ingredients

Skim Milk, Cream, Sugar, Rice Syrup, Enriched Four (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Butter, Coconut Oil, Milk, Natural Flavor, Invert Sugar, Cornstarch, Cinnamon, Salt, Soy Flour, Canola Oil, Locust Bean Gum, Guar Gum, Pectin, Baking Soda, Sodium Citrate, Nutmeg, Sunflower Lecithin, Spices, Beta Carotene (Color), Sorbitol, Skim Milk, Sorbitol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tillamook Speculoos Cookie Caramel Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen