Is Tim Horton's Mediterranean Lentil Gluten Free?

Ingredients

Water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), green lentil, carrots, tomato paste,celery, red bell pepper, green bell peppers, oinions, salt, seasoning (vegetable juice concentrate [carrot,celeriac, onion] and cooked vegetables [carrot, onion, celery], tomato paste, yeast extract, sea salt, organic cane sugar, molasses, onion powder, potato powder, natural flavor and canola oil, evaporated cane sugar, modified corn starch, yeast extract, garlic, spices, herbs, lemon juice concentrate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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