Is Time Health Adaptogen 10 Dairy Free?

Ingredients
Ashwagandha Root 10% Withanalolids, Bacopa Monnieri 50% Bacosides, Holy Basil 2.5% Ursolic Acid, Rhodiola Rosea 3% Rosavins 1% Salidrosides, Schisandra Chinensis Schisandrin 9.0%, Cordyceps 3% Cordycepin, Gotu Kola 10% Triterpenes, Siberian Ginseng 1.5% Eleutherosides, Panax Ginseng 80% Ginsenosides, Astragalus Iv 10% / Polysaccharides 40%, Black Pepper Extract Piperine 95%
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Supplement · Powder


