Is Arnotts Tim Tam Extra Chocolaty 200g Dairy Free?
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Why it's not dairy free
- milk fat
- milk
- whole milk powder
milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Fortified Wheat Flour ( Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil (contains Soy ), Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Partially Inverted Refiners Syrup, Vegetable Fats (Shea and/or Sal), Colours (Ammonia Caramel, Beetroot Red, Cochineal), Starch ( Wheat ), Milk Fat, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Powder* (0.3%), Emulsifiers ( Soy Lecithins, E476), Salt, Flavouring, Flour Treatment Agent (E223 ( Sulphites )), *Cocoa ingredients do not originate from Australia
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
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