Is TIN ROOF SUNDAE VANILLA ICE CREAM SWIRLED WITH FUDGE AND CHOCOLATE FLAVORED COATED PEANUTS, TIN ROOF SUNDAE Low FODMAP?
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Ingredients
MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE SYRUP [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR], SUGAR, CORN SYRUP, CHOCOLATE COVERED PEANUTS [PEANUTS, SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, NATURAL FLAVOR], HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, ANNATTO (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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