Is Tinkyada Organic Brown Rice Pasta Spirals Gluten Free -- 12 oz Vegan?

Description
Mild, slightly nutty flavor with a firm, slightly chewy texture that holds shape and resists becoming mushy. Commonly used with tomato sauces, pesto, in pasta salads, and baked dishes. Reviewers cite consistent al dente performance and good sauce adherence, while some note longer cooking times and occasional crumbling if overcooked.

Description
Mild, slightly nutty flavor with a firm, slightly chewy texture that holds shape and resists becoming mushy. Commonly used with tomato sauces, pesto, in pasta salads, and baked dishes. Reviewers cite consistent al dente performance and good sauce adherence, while some note longer cooking times and occasional crumbling if overcooked.
Ingredients
Brown rice, Water
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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