Is Tip Top Café Thick Cut Raisin Toast Gluten Free?

Ingredients

Water, Modified Tapioca Starches (1442, 1412), Rice Flour, Mixed Fruits (10%) [sultanas, Raisins (5%)], Vegetable Oils, Sugar, Chia Seeds, Soy Flour, Egg White Powder, Baker's Yeast, Mixed Spices, Iodised Salt, Vinegar, Linseed Powder, Thickeners (464, 466), Vegetable Gum (412), Maize Starch. Contains Soy, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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