Is Tip Top English Muffins Wholemeal Bakery 6 pack Low FODMAP?
Description
Wholemeal English muffins offer a nutty, mildly sweet flavor with a slightly coarse, airy crumb that crisps evenly when toasted. Commonly used for breakfasts, toasted snacks, and sandwich bases, customers often cite consistent size and sturdy halves for toppings, while a minority mention occasional dryness or uneven browning in reviews.
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Description
Wholemeal English muffins offer a nutty, mildly sweet flavor with a slightly coarse, airy crumb that crisps evenly when toasted. Commonly used for breakfasts, toasted snacks, and sandwich bases, customers often cite consistent size and sturdy halves for toppings, while a minority mention occasional dryness or uneven browning in reviews.
Ingredients
Whole Grain Wholemeal <b>Wheat</b> Flour (49%), Water, Baker’s Yeast, <b>Wheat</b> Gluten, Maize, Canola Oil, Iodised Salt, Vinegar, <b>Soy</b> Flour, Raising Agent (341), Acidity Regulators (263, 262), Vegetable Emulsifiers (481, 472e), <b>Wheat</b> Flour, Preservatives (202, 200), Sugar, Vitamins (Thiamin, Folic Acid), Processing Aid <b>Wheat</b>.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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