Is Tip Top Memphis Meltdown Low FODMAP?
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Why it's not low FODMAP
- milk
- milk solids
- tree nuts
- soy
- compound chocolate
- beet red
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Ice Cream [cream (milk), Milk, Liquid Sugar, Water, Milk Solids, Glucose Syrup, Emulsifiers (471 And/or 477), Stabilizers (412, 410 And/or 407, 401), Natural Flavor, Natural Color (beta Carotene)], Milk Chocolate (26%) [cocoa Solids, Sugar, Milk Solids, Emulsifier (soy Lecithin), Natural Flavor], Raspberry Sauce (24%) [sugar, Raspberries (25%), Glucose Syrup, Water, Thickener (1422), Gelatin, Stabilizers (guar Gum, Sodium Alginate), Acidity Regulator (citric Acid), Natural Colors (beet Red, Beta Carotene), Natural Flavor], Compound Chocolate (11%) [vegetable Oil, Sugar, Cocoa Solids, Milk Solids, Emulsifier (soy Lecithin), Natural Flavor]. Contains milk, soy. May be present: peanuts, tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Frozen