Is Tip Top Rocky Road Strawberry Dairy Free?
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Ingredients
Ice Cream [cream (milk), Milk, Liquid Sugar, Water, Glucose Syrup (from Maize), Milk Solids, Stabilisers (412, 410 And/or 407, 401), Natural Colours (beetred, Turmeric), Natural Flavours, Emulsifier (471 And/or 477), Acidity Regulator (lactic Acidi], Biscuit Crumb (5%) [wheat Flour, Sugar, Vegetable Oil, Glucose Syrup (from Maize), Malt Extract Barley), Cocoa Powder, Raising Agent (sodium Bicarbonate), Salt, Natural Flavour]. Contains: Milk, Gluten, Wheat May Be Present: Peanut, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.