No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Tipperary Kidz water 250ml X 10 pack Apple & Blackcurrant Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Spring Water (99%), Acid (Citric Acid), Natural Apple and Blackcurrant Flavourings with other Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Zinc Sulphate, Vitamin B12, Vitamin B7, Vitamin B6, Vitamin B5

Check Tipperary Kidz water 250ml X 10 pack Apple & Blackcurrant against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
Fruity
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Tipperary Kidz water 250ml X 10 pack Apple & Blackcurrant | Spoonful