Is TipTop Bakery The One White Sandwich Low FODMAP?
Description
Soft, mildly sweet white sandwich bread with a fine, springy crumb, often used for everyday sandwiches, toast and grilled cheese; reviewers commonly note its pillowy texture and consistent slice thickness, praising convenience and versatility, while a minority mention short shelf life or packaging concerns, favored for children's lunches and snacks.
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Description
Soft, mildly sweet white sandwich bread with a fine, springy crumb, often used for everyday sandwiches, toast and grilled cheese; reviewers commonly note its pillowy texture and consistent slice thickness, praising convenience and versatility, while a minority mention short shelf life or packaging concerns, favored for children's lunches and snacks.
Ingredients
Unbleached Wheat Flour, Water, Baker's Yeast, Modified Tapioca Starch (1412), Wheat Fibre, Wheat Gluten, Vinegar, Iodised Salt, Vegetable Gum (412), Canola Oil, Soy Flour, Emulsifiers (472e, 481, 471), Minerals (iron, Zinc), Vitamins (vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid). Contains: Gluten Cereals And Soy. May Be Present: Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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