Is Tiramisu cake GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate liquor
cocoa butter
citric acid
semi - sweet chocolate
mascarpone cream
cream cheese
cream
milk
modified milk

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream (Cream, Milk , Cellulose Gel, Carrageenan, Cellulose Gum), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Liquid Whole Eggs, Cream Cheese (Cream, Milk, Skim Milk Powder, Salt, Guar Gum, Propylene Glycol, Alginate, Carrageenan, Carob Bean Gum, Bacterial Culture), Canola Oil, Espresso, Mascarpone Cream (Modified Milk , Carob Bean Gum, Citric Acid), Icing Sugar (Sugar, Cornstarch), Frozen Yolk Mix (Egg Yolk, Sugar), Skim Milk Powder, Baking Powder (Sodium Acid Pyro - Phosphate, Sodium Bicarbonate, Modified Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Semi - Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Alginate Blend (Tetrasodium Diphosphate, Sodium Alginate), Xanthan Gum

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