No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TIRAMISU WITH REAL MASCARPONE CHEESE PREMIUM ICE CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, CREAM, SUGAR, CHOCOLATE RIPPLE (SUGAR, WATER, CORN SYRUP, COCOA, CORNSTARCH, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, SKIM MILK, NATURAL FLAVORS, CITRIC ACID), CORN SYRUP, MASCARPONE CHEESE, WHEY, CONTAINS 2% OR LESS OF INVERT SUGAR, COFFEE CONCENTRATE, NATURAL FLAVORS, MILK, COCOA, CARAMEL (COLOR), CORNSTARCH, NATURAL MARSALA WINE FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
Creamy
Commonly used for
SnackingGarnishingSmoothie
Low FODMAP? TIRAMISU WITH REAL MASCARPONE CHEESE PREMIUM ICE CREAM | Spoonful