Is TIRAMISU Dairy Free?
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Ingredients
REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), COFFEE SYRUP 4% (SUGAR, GLUCOSE SYRUP, WATER, COFFEE POWDER 3.25%, MODIFIED STARCH, VEGETABLE OIL, CONCENTRATED MILK, FLAVORS, AGAR AGAR), DEXTROSE, EGGNOG 2% (MARSALA WINE 39%, SUGAR, EGG YOLK 20%, ALCOHOL, CONCENTRATED MILK, FLAVORS, MODIFIED STARCH), GLUCOSE SYRUP, COCOA POWDER 1%, MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, FLAVORS, TURMERIC COLORING.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.