This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Toasted Coconut Chips - 3oz - Good & Gather™ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Lightly toasted chips deliver a pronounced toasty-sweet flavor and firm, crunchy texture, making them suitable for snacking, cereal or yogurt topping, trail mix, baking, and dessert garnish. Reviewers frequently, in some cases, note consistent crunch and bold flavor, with occasional comments about small shard sizes, variable freshness, and packaging issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Coconut, Cane Sugar, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz

Califia Farms Almondmilk Pure Soy Free Toasted Coconut Carrageenan Free - 48 Fl. Oz.

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar® - 4CT

The Good Crisp Company Sea Salt & Vinegar Potato Chips

Where to buy

Toasted Coconut Chips - 3oz - Good & Gather™ is available at 1 retailer

Target

About this product

Snack · Dried

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Toasted Coconut Chips - 3oz - Good & Gather™ | Spoonful