Is TOASTED COCONUT FLAVORED BAR, TOASTED COCONUT Low FODMAP?

Ingredients

ISOLATED SOY PROTEIN, MALTITOL SYRUP, GLYCERINE, SUGAR-FREE CHOCOLATE FLAVORED COATING (MALTITOL, COCOA BUTTER, COCOA POWDER ALKALIZED, UNSWEETENED CHOCOLATE, COCOA POWDER, MILK FAT, SOY LECITHIN, AND NATURAL VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, COCONUT PIECES, SUGAR-FREE DARK CHIPS [MALTITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLIN, WHOLE MILK POWDER], HYDROLYZED PROTEIN, ALMONDS, POLYDEXTROSE, ARTIFICIAL COCONUT FLAVOR, AND PEANUT FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar