Is Toasted Flaxseed Crunch Vegan?

Ingredients

flaxseeds (45%), pumpkin seeds (18%), sunflower seeds (18%), honey (10%), sweetened dried cranberries (5%) [cranberries, sugar], ground almonds (4%). a allergy advice for allergens, see ingredients in bold. may also contain other nuts and sesame seeds. not suitable for nut allergy sufferers v suitable for vegetarians nutrition typical values as sold per 10g % ri* per 100g portion energy 2204kj

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Granule