Is Toaster Strudel, Wildberry Vegetarian?
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Ingredients
Enriched Wheat Flour, Water, Palm Oil, Glucose-fructose, Sugar, Soybean Oil, Maltodextrin, Dextrose, Corn Starch, Modified Corn Starch, Dried Yeast, Modified Milk, Hydrogenated Palm Oil, Salt, Corn Syrup Solids, Strawberry Puree, Citric Acid, Blueberry Puree, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Sodium Citrate, Malted Barley Flour, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavour, Potassium Sorbate, Sodium Benzoate, Guar Gum, Carob Bean Gum, Sorbitan Monostearate, Colour, Sucralose, Contains 0,3Sucralose Per 54 G Serving, Contains Wheat, Milk And Barley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.