Is Toblerone Chocolates Low FODMAP?
Description
Distinct triangular chocolate bar offers sweet, subtly toasted flavor with small crunchy inclusions and a firm, breakable texture; commonly enjoyed as a shareable snack, travel treat, or gift. Reviews frequently praise its unique shape and shareability while noting occasional concerns about price changes and altering size or formulation reported widely.
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Description
Distinct triangular chocolate bar offers sweet, subtly toasted flavor with small crunchy inclusions and a firm, breakable texture; commonly enjoyed as a shareable snack, travel treat, or gift. Reviews frequently praise its unique shape and shareability while noting occasional concerns about price changes and altering size or formulation reported widely.
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Invert Syrup, Honey, Milk Fat, Almonds, Emulsifier (Soy Lecithin), Egg White, Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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