Is Equal Exchange Chocolates Baking Cocoa, Organic Low FODMAP?

Description
Finely ground cocoa delivers a deep, bittersweet chocolate flavor and a powdery, silky texture that blends into batters, frostings, sauces, and hot beverages. Reviewers commonly note consistent flavor and aroma, reliable performance in baked goods, easy incorporation with whisking, and occasional clumping that resolves with thorough mixing in home kitchens.

Description
Finely ground cocoa delivers a deep, bittersweet chocolate flavor and a powdery, silky texture that blends into batters, frostings, sauces, and hot beverages. Reviewers commonly note consistent flavor and aroma, reliable performance in baked goods, easy incorporation with whisking, and occasional clumping that resolves with thorough mixing in home kitchens.
Ingredients
Organic Cocoa - Processed With Alkali, Fair Trade Ingredient, By Weight 100% From Fair Trade Coooperatives, Manufactured On Equipment That Processes Products Containing Tree Nuts, Soy, Wheat, Eggs & Dairy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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