Is Chocolate Hazelnut Butter by Justin's, Organic Cocoa, No Stir, Gluten-free, Responsibly Sourced, 16 Ounce Low FODMAP?
Description
Silky chocolate-hazelnut spread with a smooth, ready-to-use consistency; users report rich chocolate-forward flavor balanced with nutty notes. Common uses include spreading on toast, pairing with fruit, stirring into oatmeal, and baking. Customer feedback highlights consistent texture, convenient no-stir jar, and occasional remarks about sweetness and price, noting spreadability and packaging.
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Description
Silky chocolate-hazelnut spread with a smooth, ready-to-use consistency; users report rich chocolate-forward flavor balanced with nutty notes. Common uses include spreading on toast, pairing with fruit, stirring into oatmeal, and baking. Customer feedback highlights consistent texture, convenient no-stir jar, and occasional remarks about sweetness and price, noting spreadability and packaging.
Ingredients
Dry Roasted Hazelnuts, Dry Roasted Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Powder, Organic Cocoa Butter, Palm Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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