This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chocolate Hazelnut Butter by Justin's, Organic Cocoa, No Stir, Gluten-free, Responsibly Sourced, 16 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Silky chocolate-hazelnut spread with a smooth, ready-to-use consistency; users report rich chocolate-forward flavor balanced with nutty notes. Common uses include spreading on toast, pairing with fruit, stirring into oatmeal, and baking. Customer feedback highlights consistent texture, convenient no-stir jar, and occasional remarks about sweetness and price, noting spreadability and packaging.

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Ingredients

Dry Roasted Hazelnuts, Dry Roasted Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Powder, Organic Cocoa Butter, Palm Oil, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chocolate Hazelnut Butter by Justin's, Organic Cocoa, No Stir, Gluten-free, Responsibly Sourced, 16 Ounce is available at 18 retailers

Whole FoodsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive MarketBillion VeganAmazon

About this product

Nut Butter · Spreadable

Flavor
NuttyChocolateySweet
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingOn The Go
Low FODMAP? Chocolate Hazelnut Butter by Justin's, Organic Cocoa, No Stir, Gluten-free, Responsibly Sourced, 16 Ounce | Spoonful