Is Chocolate Hazelnut Butter by Justin's, Organic Cocoa, No Stir, Gluten-free, Responsibly Sourced, 16 Ounce Low FODMAP?

Description
Silky chocolate-hazelnut spread with a smooth, ready-to-use consistency; users report rich chocolate-forward flavor balanced with nutty notes. Common uses include spreading on toast, pairing with fruit, stirring into oatmeal, and baking. Customer feedback highlights consistent texture, convenient no-stir jar, and occasional remarks about sweetness and price, noting spreadability and packaging.
Why it's a maybe for low FODMAP
- dry roasted almonds
- dry roasted hazelnuts
dry roasted almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Description
Silky chocolate-hazelnut spread with a smooth, ready-to-use consistency; users report rich chocolate-forward flavor balanced with nutty notes. Common uses include spreading on toast, pairing with fruit, stirring into oatmeal, and baking. Customer feedback highlights consistent texture, convenient no-stir jar, and occasional remarks about sweetness and price, noting spreadability and packaging.
Ingredients
Dry Roasted Hazelnuts, Dry Roasted Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Powder, Organic Cocoa Butter, Palm Oil, Sea Salt
Check Chocolate Hazelnut Butter by Justin's, Organic Cocoa, No Stir, Gluten-free, Responsibly Sourced, 16 Ounce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Chocolate Hazelnut Butter by Justin's, Organic Cocoa, No Stir, Gluten-free, Responsibly Sourced, 16 Ounce is available at 18 retailers
About this product
Nut Butter · Spreadable


