No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Toblerone Milk Chocolate With Honey & Almond Nougat Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, cream-forward Swiss triangular chocolate features a creamy, subtly floral-sweet profile and alternating crunchy-chewy centers; texture contrasts between a glossy exterior and easily breakable segmented peaks. Commonly used for individual everyday snacking, sharing, gifting, or melting into recipes. Reviewers note distinctive shape, balanced sweetness, and occasional price or size complaints.

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Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Honey (3%), Milk Fat, Almonds (1.6%), Invert Sugar, Emulsifier (soy Lecithin), Egg White Powder, Flavour. Contains Milk, Almonds, Soy, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Toblerone Milk Chocolate With Honey & Almond Nougat is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Toblerone Milk Chocolate With Honey & Almond Nougat | Spoonful