No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Toblerone Stick Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skimmed Milk, Sugar, Cocoa Butter, Whey Product (From Milk), Coconut Oil, Glucose Syrup, Honey, Ground Almonds, Butter Fat (From Milk), Milk Chocolate Coated Honey And Almond Nougat Pieces (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Honey , Butter Fat (From Milk), Almonds , Emulsifier (Soya Lecithins), Dried Egg White, Flavourings), Dried Whey (From Milk), Cocoa Mass, Fat Reduced Cocoa Powder, Dried Skimmed Milk, Chopped Almonds, Lactose (Milk), Emulsifiers (E471, Soya Lecithins, E476), Stabilisers (E410, E412), Dried Egg White, Flavourings

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Toblerone Stick is available at 1 retailer

Best Way Wholesale

About this product

Candy · Bar, Stick

Flavor
NuttySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Toblerone Stick | Spoonful