Is Toddler Milk Vegan?

Ingredients

Skimmed milk, Lactose (from milk), Vegetable oils (Palm oil, Sunflower oil, Rapeseed oil), Whey product (Demineralised whey, Whey protein concentrate) (from milk), Maltodextrin, Galacto-oligosaccharides (GOS) (from milk), Potassium hydrogen phosphate, Calcium phosphate, Fructo-oligosac - charides (FOS), Calcium carbonate, Magnesium citrate, Vitamin C, Potassium citrate, Sodium chloride, Emulsifier (Soy lecithin), Potassium chloride, Iron sulphate, Zinc sulphate, Vitamin D3, Vitamin E, Pantothenic acid, Vitamin B12, Folic acid, Niacin, Vitamin A, Riboflavin, Biotin, Vitamin B6, Thiamin, Potassium iodide, Vitamin K₁. Allergy advice: for allergens, see ingredients in bold. .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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