Is Toddler Milk Vegetarian?

Ingredients

Skimmed milk, Lactose (from milk), Vegetable oils (Palm oil, Sunflower oil, Rapeseed oil), Whey product (Demineralised whey, Whey protein concentrate) (from milk), Maltodextrin, Galacto-oligosaccharides (GOS) (from milk), Potassium hydrogen phosphate, Calcium phosphate, Fructo-oligosac - charides (FOS), Calcium carbonate, Magnesium citrate, Vitamin C, Potassium citrate, Sodium chloride, Emulsifier (Soy lecithin), Potassium chloride, Iron sulphate, Zinc sulphate, Vitamin D3, Vitamin E, Pantothenic acid, Vitamin B12, Folic acid, Niacin, Vitamin A, Riboflavin, Biotin, Vitamin B6, Thiamin, Potassium iodide, Vitamin K₁. Allergy advice: for allergens, see ingredients in bold. .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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