Is TOFFEE CRUNCH, CAMPFIRE CRUNCH Gluten Free?

Ingredients

POPCORN: CORN, BUTTER, CORN SYRUP, SOY LECITHIN, CORN OIL, POPCORN SALT, SODIUM BICARBONATE, SUGAR, FUDGE COATING: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY POWDER, MILK POWDER, SOY LECITHIN (AN EMULISIFER) AND ARTIFICIAL FLAVOR. WHITE COMPOUND COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN [EMULISIFER], MONOGLYCERIDES, ARTIFICIAL COLOR [TITANIUM DIOXIDE], ARTIFICIAL FLAVOR, GRAHAM CRACKERS; ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFALVIN, FOLIC ACID, SUGAR, SOYBEAN OIL, GRAHAM FLOUR, HONEY, CINNAMON, SALT, SOY LECITHIN, LEAVENING (BAKING SODA) AND VANILLA, MARSHMALLOW, CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORN STARCH, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1. ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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