Is TOFU SCRAMBLE MADE WITH ORGANIC TOFU, VEGETABLES & HASH BROWNS, TOFU SCRAMBLE Vegetarian?
Description
Savory and mildly seasoned, with a soft, crumbly interior contrasted by crisp, golden edges. Mouthfeel ranges from creamy to slightly firm. Commonly served warm for breakfast, stuffed into sandwiches, or added to grain bowls. Reviewers cite reliable reheating, satisfying savory flavor, and occasional variability in texture between batches and portions.
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Description
Savory and mildly seasoned, with a soft, crumbly interior contrasted by crisp, golden edges. Mouthfeel ranges from creamy to slightly firm. Commonly served warm for breakfast, stuffed into sandwiches, or added to grain bowls. Reviewers cite reliable reheating, satisfying savory flavor, and occasional variability in texture between batches and portions.
Ingredients
Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Hash Browns (Organic Potatoes, Organic Onions, Organic Extract Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Black Pepper), Organic Tomatoes, Organic Spinach, Organic Zucchini, Organic Onions, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrots, Sea Salt, Organic Garlic, Nutritional Yeast, Spices, Organic Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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