Is TOFU SCRAMBLE MADE WITH ORGANIC TOFU, VEGETABLES & HASH BROWNS, TOFU SCRAMBLE Vegan?
Description
Savory and mildly seasoned, with a soft, crumbly interior contrasted by crisp, golden edges. Mouthfeel ranges from creamy to slightly firm. Commonly served warm for breakfast, stuffed into sandwiches, or added to grain bowls. Reviewers cite reliable reheating, satisfying savory flavor, and occasional variability in texture between batches and portions.
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Description
Savory and mildly seasoned, with a soft, crumbly interior contrasted by crisp, golden edges. Mouthfeel ranges from creamy to slightly firm. Commonly served warm for breakfast, stuffed into sandwiches, or added to grain bowls. Reviewers cite reliable reheating, satisfying savory flavor, and occasional variability in texture between batches and portions.
Ingredients
Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Hash Browns (Organic Potatoes, Organic Onions, Organic Extract Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Black Pepper), Organic Tomatoes, Organic Spinach, Organic Zucchini, Organic Onions, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrots, Sea Salt, Organic Garlic, Nutritional Yeast, Spices, Organic Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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