Is Tofurky Slow Roasted Chick'N Lightly Seasoned, 8.0 oz Vegetarian?
Description
Lightly seasoned 8-ounce package delivers tender, slightly chewy pieces with a mild savory flavor. Users commonly add it to sandwiches, salads, wraps, casseroles or stir-fries. Reviewers praise its chicken-like texture and versatility while noting mixed opinions on seasoning intensity and processed mouthfeel; reheats and portions conveniently for quick meals home.
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Description
Lightly seasoned 8-ounce package delivers tender, slightly chewy pieces with a mild savory flavor. Users commonly add it to sandwiches, salads, wraps, casseroles or stir-fries. Reviewers praise its chicken-like texture and versatility while noting mixed opinions on seasoning intensity and processed mouthfeel; reheats and portions conveniently for quick meals home.
Ingredients
Water, Wheat Gluten, Canola Oil, Organic Tofu (Filtered Water, Organic Soybeans, Firming Agents: (Magnesium Chloride, Calcium Chloride)), Vegan Natural Flavour, Oat Fibre, Vegan Sugar, Cornstarch, Flavour Enhancer: (Potassium Chloride), Soy Sauce (Water, Soybeans, Wheat, Salt), Granulated Garlic, Sea Salt, Acidity Regulator: (Calcium Lactate (From Beetroot)), Citric Acid, Spices, Sunflower Oil, Sesame Oil, Natural Smoke Flavour, Celery Seed Oil, Paprika, Colour: (Titanium Dioxide (A Naturally Occurring Mineral)), Thickeners: (Gum Arabic, Xanthan Gum), Garlic Puree, Onion Powder View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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