Is Tofutti Dairy Free All American Cheese Slices - 12 CT Vegan?
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Ingredients
Water, May Contain One Or More Of The Following Oils: (Soy, Corn Or Palm), Non-gmo (Tofu, Soy Protein), Carrageenan, Maltodextrin, Apple Cider Vinegar, Corn Starch, Calcium Phosphate, Potato Flakes, Sea Salt, Guar Gum, Potassium Phosphate, Non-dairy Lactic Acid, Adipic Acid, Soy Lecithin, Natural Colors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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