Is TOFUTTI, MILK FREE DESSERT BARS Gluten Free?

Ingredients

WATER, ORGANIC EVAPORATED SUGAR CANE JUICE, MALTODEXTRIN, CORN OIL, NON-GMO (SOY PROTEIN, TOFU) COCOA BUTTER, VANILLA WITH OTHER NATURAL FLAVORS, SALT, GUAR, XANTHAN AND CARRAGEENAN GUMS, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, CARAMEL COLOR, AND ANNATTO COLOR. CHOCOLATE COATING: COCONUT OIL, ORGANIC EVAPORATED SUGAR CANE JUICE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLA WITH OTHER NATURAL FLAVORS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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