Is TOFUTTI, MILK FREE DESSERT BARS Dairy Free?

Ingredients

WATER, ORGANIC EVAPORATED SUGAR CANE JUICE, MALTODEXTRIN, CORN OIL, NON-GMO (SOY PROTEIN, TOFU) COCOA BUTTER, VANILLA WITH OTHER NATURAL FLAVORS, SALT, GUAR, XANTHAN AND CARRAGEENAN GUMS, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, CARAMEL COLOR, AND ANNATTO COLOR. CHOCOLATE COATING: COCONUT OIL, ORGANIC EVAPORATED SUGAR CANE JUICE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLA WITH OTHER NATURAL FLAVORS

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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