Is Tokyo Ramen Noodle Original - 4.23 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic extract
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Modified Tapioca Starch Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Flavor Enhancer (Monosodium Glutamate Disodium Guanylate Disodium Inosinate), Yeast Extract (Yeast Extract, Salt, Fish Extract (Bonito, Tuna), Sugar), Vegetable Extract (Onion Extract (Onion, Hydrogenated Starch Hydrolysate, Spice Extract(Garlic, Corn, Onion)), Garlic Extract (Garlic, Citric Acid)), Sugar, Fermented Seasoning (Dried Bonito Seasoning Extract (Dried Bonito Dried Mackerel Alcohol, Malted Soy Sauce (Soybeans, Wheat), Salt), Salt Alcohol), Hydrolyzed Protein (Wheat, Soybeans), Acidity Regulator (Potassium Carbonate, Sodium Carbonate), Thickener (Guar Gum Alginic Acid), Spices (Ginger Powder, White Pepper), Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tokyo Ramen Noodle Original - 4.23 Oz is available at 1 retailer
About this product
Noodle · Dried