Is Tokyo Style Shoyu Ramen With Chicken Soy Sauce Gluten Free?

Ingredients

Cooked ramen noodles (water, enriched flour, modified tapioca starch, wheat starch, salt, liquid egg whites, vital wheat gluten, potassium carbonate, sodium carbonate, xanthan gum, citric acid), Cooked seasoned chicken white meat (chicken white meat, sweet cooking rice wine [water, mirin (water, rice, alcohol, salt, enzyme, aspergillus oryzae), sugar, lactic acid], water, turbinado sugar, soy sauce [water, wheat, soybeans, salt], tapioca starch, soybean oil, sea salt, natural flavor), Water, Soy sauce (water, wheat, soybeans, salt, alcohol), Sweet cooking rice wine (water, mirin [water, rice, alcohol, salt, enzyme, aspergillus oryzae], dextrose, corn syrup solids, lactic acid, succinic acid), Carrots, Green onion, Flavoring (rendered chicken fat, canola oil, garlic, green onion, coconut oil, spices, soya lecithin), Corn kernels, Red bell pepper, Seaweed extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), Gelatin, Modified corn starch, Sugar, Chicken broth base (chicken broth, autolyzed yeast extract, chicken fat, modified corn starch, sugar, natural flavor), Salt, Garlic, Spices, Disodium inosinate, Disodium guanylate. Contains: Wheat, Egg, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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