Is Tokyo Style Shoyu Ramen With Chicken Soy Sauce Soy Free?
Why it's not soy free
- soy
- soya lecithin
- soybeans
- soybean oil
- soy sauce
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked ramen noodles (water, enriched flour, modified tapioca starch, wheat starch, salt, liquid egg whites, vital wheat gluten, potassium carbonate, sodium carbonate, xanthan gum, citric acid), Cooked seasoned chicken white meat (chicken white meat, sweet cooking rice wine [water, mirin (water, rice, alcohol, salt, enzyme, aspergillus oryzae), sugar, lactic acid], water, turbinado sugar, soy sauce [water, wheat, soybeans, salt], tapioca starch, soybean oil, sea salt, natural flavor), Water, Soy sauce (water, wheat, soybeans, salt, alcohol), Sweet cooking rice wine (water, mirin [water, rice, alcohol, salt, enzyme, aspergillus oryzae], dextrose, corn syrup solids, lactic acid, succinic acid), Carrots, Green onion, Flavoring (rendered chicken fat, canola oil, garlic, green onion, coconut oil, spices, soya lecithin), Corn kernels, Red bell pepper, Seaweed extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), Gelatin, Modified corn starch, Sugar, Chicken broth base (chicken broth, autolyzed yeast extract, chicken fat, modified corn starch, sugar, natural flavor), Salt, Garlic, Spices, Disodium inosinate, Disodium guanylate. Contains: Wheat, Egg, Soy.
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Often paired with Soy Free
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