Is Tom & Luke Roadie Bar Protein Bar Peanut & Caramel 70g Vegetarian?
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Why it's a maybe for vegetarian
- natural caramel flavour
- calcium caseinate
natural caramel flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Peanuts, Protein Blend, Calcium Caseinate, Whey Protein Concentrate, Pea Protein, Natural Caramel Flavour, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tom & Luke Roadie Bar Protein Bar Peanut & Caramel 70g is available at 1 retailer
About this product
Protein Bar · Bar