Is Tom & Luke Tom & Luke Snacka Balls Peanut Butter And Cacao 140g Gluten Free?

Description
These bite-sized snack balls deliver deep bittersweet and sweet-savory flavors with a dense, chewy texture and occasional crunchy bits; consumers commonly use them as on-the-go snacks, lunchbox additions, or quick energy bites, and reviews often note consistent flavor, convenient packaging, and satisfying mouthfeel, though a few note sweetness and sizing.

Description
These bite-sized snack balls deliver deep bittersweet and sweet-savory flavors with a dense, chewy texture and occasional crunchy bits; consumers commonly use them as on-the-go snacks, lunchbox additions, or quick energy bites, and reviews often note consistent flavor, convenient packaging, and satisfying mouthfeel, though a few note sweetness and sizing.
Ingredients
Dates (53.1%), Peanuts (20%), Peanut Butter (19.1%) (Peanuts (99%), Salt (1%)), Cacao Powder (7.1%), Desiccated Coconut, Sea Salt (0.1%)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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