Is Tom Piper Braised Steak & Onions Canned Meal 400g Vegan?
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Why it's not vegan
- milk
- beef flavour
- beef flavour contains flavour enhancer
- skim <b>milk</b
- beef
- 635
- 1422
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Beef (19%), Onion (19%), Textured <b>Soy</b> Protein Contains Colour (150d), Skim <b>Milk</b>, Maize Thickener (1422), Salt, Yeast Extracts, Potato Starch, Beef Flavour Contains Flavour Enhancer (635), <b>Wheat</b>, <b>Barley</b>, Hydrolysed VegetableProtein, Colour (150c), Spice.<br><br><b>Contains: Soy, Milk, Wheat, Gluten.</b>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Tom Piper Braised Steak & Onions Canned Meal 400g is available at 3 retailers
About this product
Meat · Can