Is Tom Piper Braised Steak & Onions Canned Meal 400g Vegetarian?
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Why it's not vegetarian
- beef flavour
- beef flavour contains flavour enhancer
- beef
- 635
- 1422
beef flavour
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Beef (19%), Onion (19%), Textured <b>Soy</b> Protein Contains Colour (150d), Skim <b>Milk</b>, Maize Thickener (1422), Salt, Yeast Extracts, Potato Starch, Beef Flavour Contains Flavour Enhancer (635), <b>Wheat</b>, <b>Barley</b>, Hydrolysed VegetableProtein, Colour (150c), Spice.<br><br><b>Contains: Soy, Milk, Wheat, Gluten.</b>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tom Piper Braised Steak & Onions Canned Meal 400g is available at 3 retailers
About this product
Meat · Can