This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tom Sturgis Artisan Little Cheesers Pretzels 11 oz. Bag (4 Bags) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Choice Blended Wheat Flour, Sharp Cheddar Cheese, Milk, Cheese Culture, Salt, Enzymes, Corn Syrup, Vegetable Shortening (Contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, Soda

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tom Sturgis Artisan Little Cheesers Pretzels 11 oz. Bag (4 Bags) is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Tom Sturgis Artisan Little Cheesers Pretzels 11 oz. Bag (4 Bags) | Spoonful