Is Tom Sturgis Hot Cheesers Pretzels 9 oz. Bag (3 Bags) Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- enzymes
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Choice Blended Wheat Flour, Dried Hot Pepper Sauce (Cayenne Pepper, Vinegar, Canola Oil, Natural Vitamin E, And Garlic Powder), Sharp Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Vegetable Shortening (Contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, Soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tom Sturgis Hot Cheesers Pretzels 9 oz. Bag (3 Bags) is available at 1 retailer
About this product
Snack · Pouch